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An intimate morning flow dedicated to mindfulness and mobility. Join Lydia in our private sanctuary for a practice that balances dynamic postures with grounding breathwork.
With a maximum of 6 people, this class offers a personalised approach to yoga, ensuring you move with correct alignment and intention.
Whether you're a total beginner or intermediate, leave the mat feeling uplifted, strong and calm for the day ahead.
An intimate morning flow dedicated to mindfulness and mobility. Join Lydia in our private sanctuary for a practice that balances dynamic postures with grounding breathwork.
With a maximum of 6 people, this class offers a personalised approach to yoga, ensuring you move with correct alignment and intention.
Whether you're a total beginner or intermediate, leave the mat feeling uplifted, strong and calm for the day ahead.