Gym

Small Group Personal Training

What is small group PT?

Our small group personal training sessions combines the structure and guidance of one-to-one coaching with the energy of training along side others. Classes are limited to just 4 people in our private home gym.

You’ll be guided through structured workouts, with an experienced coach focusing on strength, movement and fitness tailoring exercises to levels, goals and abilities.

With consistent training and the right support you’ll improve your health, feel stronger, fitter and have a greater sense of wellbeing in day to day life.

Why is this perfect for you?

• A welcoming, completely private space

• Maximum 4 people per session

• Personalised coaching and attention to technique

• Structured, progressive training sessions to build strength and fitness

• Accountability will help improve healthy habits and overall wellbeing

How do I Start?

Click the ‘Start Now’ button, fill in the form and we’ll send you access for your 7-day free trial and our timetable. It’s that simple!

We want to give you full access to make sure you know its the right place for you. Try our small group PT classes and Yoga classes for free.

At the end of this week you’ll have the option to select any of our memberships or pay as you go options.

We can’t wait to see you soon!